Weigh In record (no journal entry) for 25 July 2015
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1475 kcal
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Fat: 91.32g | Prot: 69.04g | Carbs: 114.45g.
Breakfast: Oranges, Wild Oats Organic Thousand Island Dressing (Wild Oats), Prime Time Sweet Mini Peppers, Simple Truth Black Chia Seeds, Broccoli, Green String Beans, Celery, Green Cabbage, Cos or Romaine Lettuce, Athenos Feta Cheese, Egg. Lunch: Pita Pocket Bread Simply White, Fisher Pecan Halves, Cos or Romaine Lettuce, Hampton Creek Just Mayo, Skinless Chicken Breast, Extra Virgin Olive Oil, Onions, Mushrooms, Lemon Juice. Dinner: Shurfine Colby Jack Cheese (Shurfine), XyloSweet Xylitol, Stonyfield Farm Organic Plain Whole Milk Yogurt, Onions, Green String Beans, Broccoli, Green Cabbage, Prime Time Sweet Mini Peppers. more...
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2286 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Watching TV/Computer - 7 hours, Resting - 10 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Meadow Mist's Weight History
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