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Aimeejune
Journal
25 Jul 15
Aimeejune's Journal, 25 Jul 15
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Weigh In record (no journal entry) for 25 July 2015
82.8 kg
Lost so far:
6.1 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2015:
560 kcal
Fat: 20.60g | Prot: 44.52g | Carbs: 49.58g.
Breakfast:
Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream.
Lunch:
Bertolli Vodka Sauce, Cooked Spaghetti Squash (Fat Added in Cooking).
Snacks/Other:
Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla.
more...
2290 kcal
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Breast feeding - 1 hour.
more...
steady weight
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Aimeejune's Weight History
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