Weigh In record (no journal entry) for 25 July 2015
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84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 49.81g | Prot: 50.01g | Carbs: 94.74g.
Lunch: Safeway Buffalo Wings, Janes Family Foods Pub Style Chicken Fingers, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Klondike Oreo Ice Cream Cookie Sandwich. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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