Weigh In record (no journal entry) for 25 July 2015
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 104.66g | Prot: 97.71g | Carbs: 216.98g.
Breakfast: Bacon Sandwich with Spread. Lunch: Ham Sandwich with Spread. Dinner: Tesco Cocktail Sausages, Tuna Sandwich, Tesco Sausage Rolls, Chicken Drumstick Meat and Skin. Snacks/Other: Fortijuice, Tesco Custard Creams, Asda Chosen By You Iced Madeira Cake, Walkers Wotsits (16.5g), Tesco Jam Tarts. more...
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steady weight
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