Weigh In record (no journal entry) for 25 July 2015
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102.5 kg
Lost so far: 35.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2995 kcal
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Fat: 186.46g | Prot: 78.45g | Carbs: 265.14g.
Breakfast: Vegetable Oil, Culver's Breaded Onion Rings, Tabasco Original Pepper Sauce, Coffee, Borden Shredded Cheddar Cheese, Heinz Tomato Ketchup, IHOP Seasoned Hash Browns, Egg White. Lunch: General Mills Chex Mix Traditional, The Popcorn Factory White Cheddar Popcorn, Pearls Olives To Go! - Pimiento Stuffed, Pompeian Balsamic Vinegar, Marie's Yogurt Dressing - Blue Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Falafel, Lettuce Salad with Assorted Vegetables, Pepsi Diet Pepsi, Trader Joe's Tabouli Salad, Costco Tabouli, Cedarlane Natural Foods Quinoa Tabouli, Summer Fresh Tzatziki, Daphne's Greek Cafe Original Pita. Snacks/Other: Olive Oil, Pickled Mushrooms, AriZona Beverage Diet Peach Green Tea, 5th Season Lemon & Pepper Seasoning Salt, Trader Joe's Wasabi Roasted Seaweed Snack, Almark Foods Hard-Boiled Eggs - Non-GMO, Pepsi Diet Wild Cherry Pepsi (Bottle), Trader Joe's Kansas City Style Barbecue Sauce, Amy's Macaroni & Cheese, Blue Diamond Sriracha Almonds, Starbucks Caffe Americano (Grande). more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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