Weigh In record (no journal entry) for 25 July 2015
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117.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 135.80g | Prot: 151.51g | Carbs: 169.60g.
Breakfast: Лаваш, Останкино Сосиска Сливочная. Lunch: Свиные Ребрышки, Молоко (Цельное Молоко), Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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20.07.2015's Weight History
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