AllieLittles's Journal, 24 Jul 15

Weigh In record (no journal entry) for 24 July 2015
65.5 kg Lost so far: 16.1 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2015:
1619 kcal Fat: 75.04g | Prot: 42.36g | Carbs: 177.82g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Potato French Fries, Coca-Cola Coco-Cola Classic (12 oz), Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Dinner: Bloody Mary, Cold Stone Creamery Peanut Butter Ice Cream (Like It). more...
2014 kcal Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...
Gaining 1.3 kg a Week



     
 

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AllieLittles's Weight History


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