Weigh In record (no journal entry) for 24 July 2015
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82.8 kg
Lost so far: 6.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 27.25g | Prot: 75.45g | Carbs: 163.82g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Green Giant Seasoned Steamers Backyard Grilled Potatoes, Steak (Lean Only Eaten). Dinner: Kellogg's Pop-Tarts Frosted - Strawberry, Pace Picante Mild Salsa, Sunshine Krispy Wheat Saltine Crackers. Snacks/Other: Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, Lettuce Salad with Assorted Vegetables, Kangaroo Whole Wheat with Honey Pita Pocket Bread. more...
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2348 kcal
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Exercise:
Housework - 2 hours, Hanging Laundry - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Breast feeding - 1 hour. more...
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Losing 0.4 kg a Week
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Aimeejune's Weight History
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