AllieLittles's Journal, 23 Jul 15

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Weigh In record (no journal entry) for 23 July 2015

65.3 kg Lost so far: 16.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:

1555 kcal

Fat: 59.98g | Prot: 43.90g | Carbs: 215.66g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Pancakes with Butter and Syrup, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Dinner: Pizza with Meat and Vegetables, Coca-Cola Coco-Cola Classic (12 oz). more...

1953 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes. more...

Gaining 3.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 23 Jul 15

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AllieLittles's Weight History