Weigh In record (no journal entry) for 23 July 2015
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 21.73g | Prot: 28.36g | Carbs: 59.06g.
Breakfast: Slim-Fast French Vanilla Shake Mix. Lunch: Panda Express Broccoli Chicken. Snacks/Other: Red Delicious Apples. more...
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Gaining 4.4 kg a Week
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Jkurtz2006's Weight History
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