Weigh In record (no journal entry) for 24 August 2011
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54.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 26.92g | Prot: 66.00g | Carbs: 163.87g.
Breakfast: Blueberries, Quick Oatmeal (1 or 3 Minutes), Traditional Half & Half. Lunch: brown mustard, cucumbers, provolone , 6" Turkey Breast. Dinner: brown mustard, 6" Turkey Breast, provolone , cucumbers. Snacks/Other: water, Skittles, Movie Theater Butter Popcorn. more...
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Gaining 6.4 kg a Week
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