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lord torgo
Journal
22 Jul 15
lord torgo's Journal, 22 Jul 15
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Weigh In record (no journal entry) for 22 July 2015
140.3 kg
Lost so far:
10.3 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2015:
1 kcal
Fat: 0.00g | Prot: 0.01g | Carbs: 0.23g.
Breakfast:
Bananas.
more...
3436 kcal
Exercise:
Elliptical - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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lord torgo's Weight History
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