GravyBoat's Journal, 24 Aug 11

Weigh In record (no journal entry) for 24 August 2011
109.8 kg Lost so far: 12.7 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2011:
2101 kcal Fat: 85.81g | Prot: 76.88g | Carbs: 212.73g.   Breakfast: orgain. Lunch: BEAN AND CHEESE TACOS. Dinner: sourdough bread, kraft shredded mexican cheese, campbells select tomato basil soup, cabernet. more...
2674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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GravyBoat's Weight History


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