I'm starting to feel better and have more energy.
|
107.5 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 17.96g | Prot: 12.32g | Carbs: 40.14g.
Lunch: Deep Fried Potato French Fries (from Frozen), Burger King Cheeseburger. more...
|
Losing 6.4 kg a Week
|
Comments
Well done, nice drop, and sounds like it's paying off too ☺
22 Jul 15 by member: heidij123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikepono payne's Weight History
|