AllieLittles's Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

64.9 kg Lost so far: 16.8 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

1554 kcal

Fat: 56.86g | Prot: 52.67g | Carbs: 219.65g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link, Syrup, Plain French Toast, Mountain Dew Mountain Dew (12 oz). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Bistro MD Lamb Rogan Josh. more...

1914 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Gaining 5.7 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 22 Jul 15

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AllieLittles's Weight History