Weigh In record (no journal entry) for 22 July 2015
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 57.88g | Prot: 60.96g | Carbs: 225.74g.
Breakfast: Hacendado Pan de Molde Blanco, Tulipán Sabor Mantequilla, Helios Marmelade De Arándano EXTRA, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Coca-Cola Coca-Cola Zero (Lata), Hacendado Salchichas Vienas con Queso, Huevo Frito, Arroz Blanco, Café con Leche, Pan Blanco. Dinner: Nectarinas, Azúcar, DIA Yogur Natural, Plátano, Pan Blanco, Tortilla de Patatas. more...
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2472 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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steady weight
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blinchin's Weight History
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