bbosch30's Journal, 22 Jul 15

still not the vest weigh in but it's better than it could be all things considered.
52.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:
566 kcal Fat: 38.56g | Prot: 46.43g | Carbs: 11.83g.   Lunch: Lidl Speklapjes, Chinese Broccoli (Cooked), Soy Sauce, AH Kipfilet, Medium Egg. Snacks/Other: Peanuts. more...
Losing 0.7 kg a Week

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bbosch30's Weight History


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