Weigh In record (no journal entry) for 21 July 2015
|
125.9 kg
Lost so far: 4.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 76.01g | Prot: 46.10g | Carbs: 141.94g.
Breakfast: Crystal Light On The Go Fruit Punch Drink Mix, Bottled Water Unsweetened, Dole Bananas, Yoplait Light Fat Free Yogurt - Banana Cream Pie, Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Coca-Cola Coke Zero (20 oz), Salad Dressing, Fresh Gourmet Cheese & Garlic Premium Croutons, Signature Cafe BLT Salad with Chicken. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Kettle Corn, Bottled Water Unsweetened, Coffee with Milk and Sugar. more...
|
|
3064 kcal
|
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timriley's Weight History
|