Weigh In record (no journal entry) for 21 July 2015
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85.5 kg
Lost so far: 63.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 62.09g | Prot: 42.69g | Carbs: 92.53g.
Lunch: Wholly Guacamole Classic Guacamole, Lettuce Salad with Cheese, Tomato and/or Carrots, Mexican Rice, Quesadilla with Meat and Cheese. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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