AllieLittles's Journal, 21 Jul 15

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Weigh In record (no journal entry) for 21 July 2015

64.0 kg Lost so far: 17.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:

1661 kcal

Fat: 98.04g | Prot: 57.79g | Carbs: 142.27g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Coffee with Cream and Sugar, Denny's Santa Fe Skillet. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Marshmallows, Graham Crackers, Hershey's Milk Chocolate Bar. more...

1969 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...

Gaining 4.4 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 21 Jul 15

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AllieLittles's Weight History