Weigh In record (no journal entry) for 21 July 2015
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 76.05g | Prot: 59.21g | Carbs: 283.12g.
Breakfast: Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Helios Marmelade De Arándano EXTRA, Tulipán Sabor Mantequilla, Hacendado Pan de Molde Blanco. Lunch: Pan Blanco, Arroz con Leche, DIA Nata para Cocinar, DIA Tortellini de Queso. Dinner: Hacendado Fiambre de Magro, DIA Yogur con Frutas Frambuesa, Hacendado Pan de Molde Blanco, Hacendado Palomitas de Maíz. Snacks/Other: Azúcar, Café con Leche. more...
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2472 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Losing 4.9 kg a Week
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blinchin's Weight History
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