Weigh In record (no journal entry) for 20 July 2015
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69 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1111 kcal
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Fat: 34.48g | Prot: 43.20g | Carbs: 148.42g.
Breakfast: Té Endulzados con Azúcar. Lunch: Carretilla Ensalada de Arroz con Palitos de Mar. Dinner: Caladero Langostinos al Ajillo, Merluza. Snacks/Other: Burn Energy Drink, Risi Pajitas Ketchup. more...
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2881 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 1 hour, Cleaning - 2 hours, Bike Machine (Cycling) - 40 minutes, Fitness Training (Workout) - 4 minutes, Sleeping - 8 hours, Resting - 10 hours and 26 minutes, Weight Training (moderate) - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes. more...
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Losing 0.7 kg a Week
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Pepiflowers's Weight History
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