Weigh In record (no journal entry) for 20 July 2015
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83.0 kg
Lost so far: 5.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 55.92g | Prot: 102.23g | Carbs: 151.52g.
Breakfast: Fried Egg. Lunch: Salsa, Cream Cheese, Chicken Breast. Dinner: Cabbage Soup, Brown Rice, Chicken Breast. Snacks/Other: Pace Picante Mild Salsa, Clover Valley Wheat Snack Crackers, Kellogg's Pop-Tarts Frosted - Blueberry. more...
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Gaining 0.2 kg a Week
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Aimeejune's Weight History
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