Weigh In record (no journal entry) for 20 July 2015
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94.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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2126 kcal
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Fat: 91.17g | Prot: 99.76g | Carbs: 235.00g.
Breakfast: Kashi Sprouted Grains Cereal, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Carnation Evaporated Milk, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Shoulder Pork Roast (Lean and Fat Eaten). Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Hershey Kit Kat Dark, Kirkland Signature Red Grapefruit in Juice. more...
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