Weigh In record (no journal entry) for 20 July 2015
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66.0 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 24.94g | Prot: 40.26g | Carbs: 44.24g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Hormel Original Canadian Bacon, Egg, Dave's Killer Bread 21 Whole Grains Light. Lunch: Pork (Lean and Fat Eaten). Snacks/Other: Peach. more...
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Gaining 1.3 kg a Week
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jazzylittleone's Weight History
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