Weigh In record (no journal entry) for 20 July 2015
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86.1 kg
Lost so far: 62.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.10g | Prot: 41.60g | Carbs: 138.70g.
Lunch: Firehouse Subs Capt. Sorensen's Datil Pepper Grilled Chicken Sub, Ore-Ida Waffle Fries. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup, Klondike Oreo Ice Cream Cookie Sandwich. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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