Weigh In record (no journal entry) for 19 July 2015
|
69.9 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
|
|
1967 kcal
|
Fat: 121.30g | Prot: 72.51g | Carbs: 174.02g.
Breakfast: Grapes, Great Value Mixed Nuts, Apples, Lemon Juice, Hain Canola Mayonnaise, Green Cabbage, Green String Beans, Celery, Radish, Broccoli, Cucumber (with Peel). Lunch: Simple Truth Organic Creamy Peanut Butter, XyloSweet Xylitol, Maple Hill Creamery Plain Yogurt, C&H Organic Agave Nectar, Bell Peppers, Avocados, Jalapeno Peppers, Cilantro, Red Onions, Clear Value Distilled White Vinegar (Clear Value), Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Spectrum Grapeseed Oil - Expeller Pressed (Spectrum), Great Value 100% Pure Orange Juice From Concentrate, Brussels Sprouts. Dinner: XyloSweet Xylitol, Raspberries, Blueberries, Wal-Mart Vitamin D Milk (Price First™), Better Body Foods Organic Coconut Oil (Better Body Foods), Egg, Kroger Mild Cheddar Cheese, Onions, Deli Sliced Beef Luncheon Meat, Green String Beans, Green Cabbage, Broccoli, Celery, Carrots. Snacks/Other: Nature's Bakery Whole Wheat Fig Bar, Sargento Tastings Bruschetta Jack Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|