Weigh In record (no journal entry) for 19 July 2015
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85.7 kg
Lost so far: 63.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.65g | Prot: 80.08g | Carbs: 62.38g.
Dinner: Giordano's Breaded Mushrooms, Planet Sub 6" Chicken Parmesan. more...
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steady weight
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inmsweantitrust's Weight History
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