Weigh In record (no journal entry) for 19 July 2015
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125.6 kg
Lost so far: 5.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 76.12g | Prot: 116.74g | Carbs: 286.70g.
Breakfast: Kroger Carbmaster Banana Cream Pie Yogurt, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Lipton Diet Green Tea with Citrus, Pasta with Meat Sauce, Chi-Chi's Taco Meat, General Mills Chex Mix Bold Party Blend. Dinner: Smart Ones Parmesan Chicken Marinara. Snacks/Other: Bottled Water Unsweetened, Lemon, Safeway Safeway Kitchens chocolate flavored syrup, Lucerne Whipped Cream Extra-Creamy, Lucerne Lucerne ice cream Birthday Cake Ice Cream, Coffee with Milk and Sugar. more...
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Losing 6.4 kg a Week
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timriley's Weight History
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