AllieLittles's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

63.9 kg Lost so far: 17.8 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

387 kcal

Fat: 10.00g | Prot: 16.44g | Carbs: 61.22g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Nonfat Peach Greek Yogurt (Container). more...

1964 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...

Losing 3.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 19 Jul 15

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AllieLittles's Weight History