Weigh In record (no journal entry) for 19 July 2015
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151.6 kg
Lost so far: 16.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 79.00g | Prot: 72.90g | Carbs: 319.10g.
Lunch: Pizza Ranch Chicken Bacon Ranch Pizza. Dinner: Bush's Best Homestyle Baked Beans. Snacks/Other: Keebler Pita Crackers, Utz Kettle Cooked Gourmet Potato Chips. more...
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Losing 1.7 kg a Week
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siouxfallsghost's Weight History
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