Weigh In record (no journal entry) for 19 July 2015
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110.2 kg
Lost so far: 0.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 0.00g | Prot: 20.00g | Carbs: 16.00g.
Dinner: R.W. Knudsen Family Free Nonfat Cottage Cheese. more...
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Losing 3.2 kg a Week
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ikepono payne's Weight History
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