Weigh In record (no journal entry) for 19 July 2015
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.19g | Prot: 53.43g | Carbs: 169.19g.
Breakfast: Krispy Kreme Glazed Cruller Doughnut, Chobani Lowfat Strawberry Banana Greek Yogurt, Coffee with Cream. Lunch: Kiyo Edamame, Swiss Cheese, Dinner Rolls, stop and shop Light Honey Mustard Dressing (All Seasons). Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken or Turkey Salad. Snacks/Other: Grapes, Hostess Ho Hos, Bananas . more...
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Gaining 0.2 kg a Week
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julikell's Weight History
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