Macostan's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
58.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
921 kcal Fat: 38.67g | Prot: 31.68g | Carbs: 105.55g.   Breakfast: Casino Bio Galettes de Riz Complet, Le Rustique Camembert le Rustique, Thé Earl Grey. Lunch: Avocat, Auchan Fromage Blanc 20%, Confitures et Conserves, Tomates Cerises, Auchan Ratatouille. Dinner: Auchan Moutarde à l'estragon, Oeuf, Vin de Table Blanc, Roquette (Rocket), Auchan Bouquets de Mâche. Snacks/Other: Pommes Granny-Smith, Abricots. more...
Losing 0.5 kg a Week

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Macostan's Weight History


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