Weigh In record (no journal entry) for 17 July 2015
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 83.00g | Prot: 56.00g | Carbs: 212.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Food Lion Extra Sharp Block Cheese, Sunbeam Old Fashioned Bread. Dinner: McDonald's French Fries (Small), McDonald's McDouble. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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