Weigh In record (no journal entry) for 17 July 2015
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84.6 kg
Lost so far: 64.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 70.40g | Prot: 96.19g | Carbs: 140.48g.
Lunch: Jose Ole Breakfast Burrito - Sausage & Egg, Golden Corral Banana Pudding, Chicken Breast, Chicken Drumstick (Skin Not Eaten), Grits with Cheese, Brown Rice, Salmon, Seafood Salad. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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