Weigh In record (no journal entry) for 17 July 2015
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 75.36g | Prot: 77.21g | Carbs: 178.35g.
Breakfast: Tulipán Sabor Mantequilla, Hacendado Pan de Molde Blanco, Helios Marmelade De Arándano EXTRA, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Café con Leche, Pan Blanco, Salchicha de Carne de Cerdo Fresca, Costillas de Cerdo, Arroz Blanco. Dinner: DIA Queso Fundido en Lonchas, Hacendado Pan de Molde Blanco, Hacendado Fiambre de Magro. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Hacendado Helado de Limón. more...
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3068 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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blinchin's Weight History
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