AllieLittles's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
65.5 kg Lost so far: 16.1 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
267 kcal Fat: 10.00g | Prot: 4.44g | Carbs: 42.22g.   Breakfast: Hills Bros. French Vanilla Cappuccino. more...
2014 kcal Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...
Gaining 1.9 kg a Week

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AllieLittles's Weight History


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