eskindian's Journal, 23 Aug 11

Weigh In record (no journal entry) for 23 August 2011
76.7 kg Lost so far: 6.4 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2011:
1110 kcal Fat: 58.00g | Prot: 74.00g | Carbs: 73.06g.   Breakfast: Fasting Tea. Lunch: BLT Cobb Salad. Dinner: Coke Zero, Fazoli's Cherry Almond Chicken Salad . Snacks/Other: Dubble Bubble, Grippos. more...
Losing 4.4 kg a Week

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eskindian's Weight History


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