AllieLittles's Journal, 15 Jul 15

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Weigh In record (no journal entry) for 15 July 2015

65.2 kg Lost so far: 16.4 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:

1228 kcal

Fat: 52.62g | Prot: 38.12g | Carbs: 156.66g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Sprite Sprite (12 oz), Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: Chocolate Ice Cream Cone. Snacks/Other: Hershey's Milk Chocolate Bar. more...

2165 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes. more...

Gaining 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 15 Jul 15

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AllieLittles's Weight History