Weigh In record (no journal entry) for 15 July 2015
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1812 kcal
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Fat: 117.70g | Prot: 83.89g | Carbs: 120.77g.
Breakfast: Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Mild Taco Seasoning Mix (McCormick), Ground Beef (75% Lean / 25% Fat), Sweet Potato, Onions, Olive Oil, Simple Truth Organic Unbleached All-Purpose Flour, Clabber Girl Double Acting Baking Powder, Sea Salt, Vegetable Oil. Lunch: Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Sugar (Simple Truth Organic), Sea Salt, Sweet Cherries, Vanilla Extract, Butter (Salted), XyloSweet Xylitol, Wal-Mart Vitamin D Milk (Price First™), Wild Oats Organic Chickpeas Garbanzo Beans (Wild Oats), Simple Truth Organic Garbanzo Beans, Kroger Tilapia Fillets, Bell Peppers, Parsley, Onions, Garlic, Carrots, Red or Cayenne Pepper, Paprika, Cumin, Vegetable Oil, Tomatoes, Apples. Dinner: Homestyle 100% Natural Parmesan Grated Cheese (4C), XyloSweet Xylitol, Bragg Organic Apple Cider Vinegar, Better Body Foods Organic Coconut Oil (Better Body Foods), Simple Truth Organic Pumpkin Raw Seeds, Simple Truth Black Chia Seeds, Cauliflower, Lime Juice, Avocados, Radishes, Bell Peppers, Celery, Hampton Creek Just Mayo, Great Value Chunk Light Tuna in Water, Marketside Organic Spring Mix, Egg. Snacks/Other: Fisher Pecan Halves. more...
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2302 kcal
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Exercise:
Sitting - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Meadow Mist's Weight History
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