Deliriou5's Journal, 23 Aug 11

This is almost surreal.
152.9 kg Lost so far: 33.6 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2011:
1644 kcal Fat: 94.43g | Prot: 97.85g | Carbs: 102.27g.   Breakfast: Thick Cut Bacon, Scrambled Egg (Whole, Cooked), carb cutter tortilla, Jalapeno Peppers, Fat Free Swiss Cheese Singles. Lunch: Sour Cream, Red Delicious Apples, Hot Picante Sauce, Burrito Sauce (With Green Chile and pork, Chicken Thigh (Skin Not Eaten), Sharp Cheddar Cheese. Dinner: halibut steaks, Watermelon, Creamy Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), tomato, Bell Peppers, Butter, Yellow Summer Squash. Snacks/Other: No Sugar Added Triple Chocolate, california grown honey chipotle almonds. more...
Losing 1.6 kg a Week

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Deliriou5's Weight History


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