Weigh In record (no journal entry) for 13 July 2015
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126.3 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 637.01g | Prot: 73.30g | Carbs: 342.04g.
Breakfast: Kroger Carbmaster Vanilla Yogurt (Container), Jimmy Dean English muffin Pork sausage, egg and cheese. Dinner: Carl's Jr. 40. oz. Large Fountain Coke, Carl's Jr. Diet Coke 30 oz. Fountain Drink, Carl's Jr. 1/3 Pound Thickburger El Diablo, Carl's Jr. French Fries (Large), Carl's Jr. Natural Cut Fries (Small). Snacks/Other: Coffee with Milk and Sugar, Bottled Water Unsweetened, Lemon. more...
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3919 kcal
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Exercise:
Watching TV/Computer - 10 hours, walking - 4 hours and 30 minutes, Resting - 1 hour and 35 minutes, Sleeping - 7 hours and 55 minutes. more...
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steady weight
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timriley's Weight History
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