Weigh In record (no journal entry) for 13 July 2015
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99.3 kg
Lost so far: 13.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 59.12g | Prot: 42.71g | Carbs: 6.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Dynasty Oolong Tea, Great American Steak Company Beef Ribeye Steaks. Dinner: Smithfield Thick Cut Bacon. Snacks/Other: Bigelow Tea Green Tea with Mint, Dynasty Oolong Tea, Vitamin Mix - All in one/acidophilus/cinnamon, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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RoseFlorida's Weight History
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