janet blonde's Journal, 13 Jul 15

Weigh In record (no journal entry) for 13 July 2015
58.1 kg Lost so far: 0.9 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:
1082 kcal Fat: 34.97g | Prot: 46.07g | Carbs: 150.49g.   Breakfast: Greek 100 Whips - Strawberry Cheesecake, Bananas, Orange Juice, Coffee with Cream and Sugar. Lunch: Joseph's Roasted Red Pepper Hummus, Boiled Egg, Peloponnese Kalamata Olives, Watermelon. Dinner: Yoplait Greek 100 Yogurt - Lemon, Skinny Cow Divine Filled Chocolates - Caramel, Soft Taco with Beef, Cheese and Lettuce. more...
Losing 0.1 kg a Week

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janet blonde's Weight History


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