Weigh In record (no journal entry) for 13 July 2015
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 66.27g | Prot: 72.88g | Carbs: 175.65g.
Breakfast: Café con Leche, Azucarera Azúcar Blanco, Tulipán Sabor Mantequilla, Hacendado Pan de Molde Blanco, Helios Marmelade De Arándano EXTRA. Lunch: Café con Leche, Pan Blanco, Arroz Blanco, Fabada. Dinner: Lechuga de Hoja Verde, Aceite de Oliva, DIA Pan Tostado, Sandía, Filete de Ternera. more...
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3078 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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blinchin's Weight History
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