AllieLittles's Journal, 12 Jul 15

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Weigh In record (no journal entry) for 12 July 2015

65.5 kg Lost so far: 16.1 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:

648 kcal

Fat: 22.58g | Prot: 10.95g | Carbs: 105.12g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino. Dinner: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. more...

2014 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...

Losing 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 12 Jul 15

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AllieLittles's Weight History