bbosch30's Journal, 12 Jul 15

hahaha a kilo up over night! no surprise there since yesterday we had our preanniversary celebration and I just ate and ate and lots of it very salty. also a hot day, dehydration and first day of Tom. so nothing to stress over.
52.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:
931 kcal Fat: 61.56g | Prot: 68.33g | Carbs: 51.54g.   Lunch: Avocados, Coconut Oil, Ah Snoep Paprika, Philadelphia Original Cream Cheese, AH Snacktomaatjes, Medium Egg. Snacks/Other: Questbar Chocolate Chip Cookie Dough, Questbar Cookies & Cream, Macadamia Nuts, Peanuts. more...
Gaining 7 kg a Week



     
 

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bbosch30's Weight History


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