AllieLittles's Journal, 11 Jul 15

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Weigh In record (no journal entry) for 11 July 2015

66.0 kg Lost so far: 15.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

744 kcal

Fat: 27.00g | Prot: 22.88g | Carbs: 108.44g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...

2031 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...

Losing 4.4 kg a Week

2 Supporters Support

Comments

Nice!

11 Jul 15 by member: dialla3201


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AllieLittles's Weight History

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AllieLittles's Journal, 11 Jul 15

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AllieLittles's Weight History