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week will power yesterday at the end of the day I thought I should be rewarded and had a delicious dinner with margaritas
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94.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.50g | Prot: 114.00g | Carbs: 100.60g.
Breakfast: Slim-Fast French Vanilla Shake Mix. Dinner: Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Coca-Cola Coca-Cola Classic, Captain Morgan Original Spiced Rum (1 oz), Clancy's Original Potato Chips, Clif Bar Sierra Trail Mix, Boar's Head Hickory Smoked Chicken Breast. more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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